Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Arun

Healthy professor

Linda

Former stress eater

Arnold

Soda habit kicker

Michael

Volunteer and baby carrot muncher

Richard

Green thumb weight trainer

Janet

Former fast food lover

Juanita

Portion controlled mom

Joan

Stealthy switcher

Sandra

Savvy restaurant patron

Naomi

Healthy lunch packer

Tonya

Couch potato turned cyclist

Dakota

Active grandmother

Marie

Revitalized home cook

Kiran

New early bird

Vicki

SMART goal setter

DeeDee

Former Netflix (or TV) binger

Brandi

Calorie budget manager