Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Sandra

Savvy restaurant patron

Linda

Former stress eater

Brandi

Calorie budget manager

Arun

Healthy professor

Janet

Former fast food lover

Arnold

Soda habit kicker

Vicki

SMART goal setter

Dakota

Active grandmother

Joan

Stealthy switcher

DeeDee

Former Netflix (or TV) binger

Michael

Volunteer and baby carrot muncher

Kiran

New early bird

Richard

Green thumb weight trainer

Juanita

Portion controlled mom

Naomi

Healthy lunch packer

Tonya

Couch potato turned cyclist

Marie

Revitalized home cook