Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Linda

Former stress eater

Michael

Volunteer and baby carrot muncher

Vicki

SMART goal setter

Brandi

Calorie budget manager

Dakota

Active grandmother

Marie

Revitalized home cook

Juanita

Portion controlled mom

Richard

Green thumb weight trainer

Tonya

Couch potato turned cyclist

Janet

Former fast food lover

Joan

Stealthy switcher

Naomi

Healthy lunch packer

Kiran

New early bird

Arnold

Soda habit kicker

DeeDee

Former Netflix (or TV) binger

Sandra

Savvy restaurant patron

Arun

Healthy professor