Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Marie

Revitalized home cook

Arnold

Soda habit kicker

Juanita

Portion controlled mom

Brandi

Calorie budget manager

Kiran

New early bird

Richard

Green thumb weight trainer

Tonya

Couch potato turned cyclist

Arun

Healthy professor

Naomi

Healthy lunch packer

Sandra

Savvy restaurant patron

Vicki

SMART goal setter

Linda

Former stress eater

Janet

Former fast food lover

DeeDee

Former Netflix (or TV) binger

Joan

Stealthy switcher

Dakota

Active grandmother

Michael

Volunteer and baby carrot muncher