Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Vicki

SMART goal setter

Michael

Volunteer and baby carrot muncher

Naomi

Healthy lunch packer

Arun

Healthy professor

Linda

Former stress eater

Tonya

Couch potato turned cyclist

Juanita

Portion controlled mom

Kiran

New early bird

Dakota

Active grandmother

Richard

Green thumb weight trainer

Joan

Stealthy switcher

Marie

Revitalized home cook

Arnold

Soda habit kicker

Brandi

Calorie budget manager

Sandra

Savvy restaurant patron

Janet

Former fast food lover

DeeDee

Former Netflix (or TV) binger