Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Kiran

New early bird

Brandi

Calorie budget manager

Marie

Revitalized home cook

Sandra

Savvy restaurant patron

Linda

Former stress eater

Vicki

SMART goal setter

Arnold

Soda habit kicker

Tonya

Couch potato turned cyclist

Arun

Healthy professor

Juanita

Portion controlled mom

Richard

Green thumb weight trainer

Janet

Former fast food lover

Michael

Volunteer and baby carrot muncher

Dakota

Active grandmother

Joan

Stealthy switcher

Naomi

Healthy lunch packer

DeeDee

Former Netflix (or TV) binger