Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Naomi

Healthy lunch packer

DeeDee

Former Netflix (or TV) binger

Dakota

Active grandmother

Brandi

Calorie budget manager

Linda

Former stress eater

Richard

Green thumb weight trainer

Tonya

Couch potato turned cyclist

Juanita

Portion controlled mom

Arun

Healthy professor

Marie

Revitalized home cook

Vicki

SMART goal setter

Michael

Volunteer and baby carrot muncher

Arnold

Soda habit kicker

Sandra

Savvy restaurant patron

Kiran

New early bird

Janet

Former fast food lover

Joan

Stealthy switcher