Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Arnold

Soda habit kicker

Joan

Stealthy switcher

Tonya

Couch potato turned cyclist

Naomi

Healthy lunch packer

Arun

Healthy professor

Vicki

SMART goal setter

Marie

Revitalized home cook

Brandi

Calorie budget manager

Richard

Green thumb weight trainer

Dakota

Active grandmother

Linda

Former stress eater

Kiran

New early bird

Juanita

Portion controlled mom

Janet

Former fast food lover

Sandra

Savvy restaurant patron

DeeDee

Former Netflix (or TV) binger

Michael

Volunteer and baby carrot muncher