Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Arnold

Soda habit kicker

Juanita

Portion controlled mom

Marie

Revitalized home cook

Janet

Former fast food lover

Kiran

New early bird

Tonya

Couch potato turned cyclist

DeeDee

Former Netflix (or TV) binger

Arun

Healthy professor

Dakota

Active grandmother

Michael

Volunteer and baby carrot muncher

Brandi

Calorie budget manager

Naomi

Healthy lunch packer

Linda

Former stress eater

Richard

Green thumb weight trainer

Vicki

SMART goal setter

Joan

Stealthy switcher

Sandra

Savvy restaurant patron