Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Richard

Green thumb weight trainer

Linda

Former stress eater

Kiran

New early bird

Marie

Revitalized home cook

Joan

Stealthy switcher

Juanita

Portion controlled mom

Sandra

Savvy restaurant patron

Michael

Volunteer and baby carrot muncher

Dakota

Active grandmother

DeeDee

Former Netflix (or TV) binger

Arnold

Soda habit kicker

Janet

Former fast food lover

Naomi

Healthy lunch packer

Vicki

SMART goal setter

Brandi

Calorie budget manager

Arun

Healthy professor

Tonya

Couch potato turned cyclist