Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Arnold

Soda habit kicker

Tonya

Couch potato turned cyclist

Dakota

Active grandmother

Joan

Stealthy switcher

Vicki

SMART goal setter

Janet

Former fast food lover

Kiran

New early bird

Naomi

Healthy lunch packer

DeeDee

Former Netflix (or TV) binger

Linda

Former stress eater

Marie

Revitalized home cook

Sandra

Savvy restaurant patron

Brandi

Calorie budget manager

Juanita

Portion controlled mom

Richard

Green thumb weight trainer

Arun

Healthy professor

Michael

Volunteer and baby carrot muncher