Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Tonya

Couch potato turned cyclist

DeeDee

Former Netflix (or TV) binger

Vicki

SMART goal setter

Sandra

Savvy restaurant patron

Arnold

Soda habit kicker

Naomi

Healthy lunch packer

Michael

Volunteer and baby carrot muncher

Kiran

New early bird

Janet

Former fast food lover

Brandi

Calorie budget manager

Marie

Revitalized home cook

Arun

Healthy professor

Juanita

Portion controlled mom

Linda

Former stress eater

Dakota

Active grandmother

Richard

Green thumb weight trainer

Joan

Stealthy switcher