Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Janet

Former fast food lover

Linda

Former stress eater

Sandra

Savvy restaurant patron

Brandi

Calorie budget manager

Joan

Stealthy switcher

Juanita

Portion controlled mom

Naomi

Healthy lunch packer

Arnold

Soda habit kicker

Kiran

New early bird

Dakota

Active grandmother

Vicki

SMART goal setter

Richard

Green thumb weight trainer

Tonya

Couch potato turned cyclist

Michael

Volunteer and baby carrot muncher

Marie

Revitalized home cook

Arun

Healthy professor

DeeDee

Former Netflix (or TV) binger