Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Linda

Former stress eater

Arnold

Soda habit kicker

Richard

Green thumb weight trainer

Juanita

Portion controlled mom

DeeDee

Former Netflix (or TV) binger

Dakota

Active grandmother

Kiran

New early bird

Naomi

Healthy lunch packer

Brandi

Calorie budget manager

Vicki

SMART goal setter

Janet

Former fast food lover

Marie

Revitalized home cook

Michael

Volunteer and baby carrot muncher

Joan

Stealthy switcher

Arun

Healthy professor

Tonya

Couch potato turned cyclist

Sandra

Savvy restaurant patron