Be Inspired

These¬†videos are intended to motivate you to adopt healthy habits and prevent diabetes. These videos*¬†feature success stories of how to incorporate evidence-based healthy eating, physical activity, and stress reduction strategies to prevent diabetes.  *actor portrayals

Janet

Former fast food lover

Juanita

Portion controlled mom

Sandra

Savvy restaurant patron

Naomi

Healthy lunch packer

Linda

Former stress eater

DeeDee

Former Netflix (or TV) binger

Arnold

Soda habit kicker

Richard

Green thumb weight trainer

Marie

Revitalized home cook

Kiran

New early bird

Brandi

Calorie budget manager

Arun

Healthy professor

Tonya

Couch potato turned cyclist

Vicki

SMART goal setter

Michael

Volunteer and baby carrot muncher

Dakota

Active grandmother

Joan

Stealthy switcher