Am I at Risk? Self-Quiz

Am I at Risk?

Do you have a sister or brother with diabetes?

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Do you have a parent with diabetes?

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Are you a woman who has had a baby weighing more than 9 pounds at birth?

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Find your height on the chart.

Do you weigh as much as or more than the weight listed for your height?

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Are you 65 years or older?

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Are you between 45 and 64?

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Are you younger than 65 years of age and get little or no exercise in a typical day?.

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Your score is

Lower Risk

You may have a lower risk for prediabetes. Here are a few things you can do to help prevent prediabetes:

  • Be active
  • Get enough sleep
  • Manage your weight
  • Live tobacco free
  • Talk with your health care provider and take a blood test to find out your actual risk.

Your score is

Higher Risk

If your score is 9 or more points, your risk is high for having prediabetes. You are eligible to participate in a diabetes prevention program.

Find a Class

Thank you for successfully completing the Blood Pressure Refresher Course Test



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Certificate of Completion

The Community and Clinical Connection for Prevention and Health Branch recognizes that

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